Learn how you combat the shortened winter days and cold, which may bring on the Winter Blues.

Winter can be a season of joy with traditional celebrations and family togetherness.

Winter is also a time when the days are short and the weather gets colder so that we stay indoors more. Some people are impacted by Seasonal Affective Disorder(SAD) and mild depression. This workshop from Thriving Communities Collaborative focuses on advice that will spark joy in your life and help combat the winter blues (SAD).

For more info or to register, go to: https://www.eventbrite.com/e/bringing-joy-to-the-winter-season-tickets-204923400407.

Contact Eliza Cooper at parentlove@yahoo.com with any questions.